Description
with Dr. Sam Weichel
CE Category 3
6 PM – Cocktail Hour | 7 PM – Dinner | 8 PM – Lecture
Lecture title: A movement-based approach to managing pain and building longevity
Description
Whether you’re a dentist, office worker, or teacher, our biggest challenge isn’t posture – it’s lack of movement variety. This interactive session will show you how to weave simple, effective movements into your day to reduce pain, prevent injury, and stay active for decades. Your body thrives on variety. Skipping certain positions or movements leads to stiffness, pain, and loss of function. These tools will help you stay mobile, strong, and resilient. Come ready to move and discover how small daily changes can transform how you feel and keep you active for the long run.
Invitation open to all OSDDS members and their spouses.
RSVP by October 16, 2025