Dental disease is mostly preventable. There are many things you can do at home to lower your risk. Stick to a good dental care routine for a healthy smile that will last your entire life.

It may feel like a chore sometimes but it’s worth the effort. Good dental care helps prevent tooth decay and inflammation that can become serious.

The Basics

  • Brush your teeth twice a day
  • Floss at least once a day
  • Eat a balanced and nutritious diet
  • See your dentist regularly

Oral Care Tips & Techniques

Learn more about the different ways to care for your mouth and prevent dental disease.

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